
(w)healthy Podcast
Being healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual. (w)healthy endeavors to explore them, taking you behind the curtain with leading experts, from physicians to people with lived experience. Through knowledge and storytelling, we hope to empower and inspire you to live your (w)healthiest life. Join Shauna Nyrose of the KGH Foundation on a journey to a (w)healthy life.
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Latest Episode

(w)healthy Neurology: Concussions, Trauma & the Truth About Recovery
Concussions affect hundreds of thousands of Canadians every year, yet many remain misunderstood or overlooked. In this episode, host Shauna Nyrose speaks with Dr. Wayne Lai, neurologist and sleep medicine specialist, and Gerome Louie, a clinician specializing in concussion care. Together, they unpack what happens in the brain during injury, how sleep and mental health play a role in recovery, and what we all need to know about the lasting impact of concussions. Whether you’re recovering yourself or supporting someone who is, this episode offers valuable insight and clarity.
DISCLAIMER: The views expressed by guests of the podcast do not necessarily reflect the views of the KGH Foundation.\
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