(w)healthy Podcast
Being healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual. (w)healthy endeavors to explore them, taking you behind the curtain with leading experts, from physicians to people with lived experience. Through knowledge and storytelling, we hope to empower and inspire you to live your (w)healthiest life. Join Shauna Nyrose of the KGH Foundation on a journey to a (w)healthy life.
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Latest Episode
Is Running Bad For Your Knees?
Spring has sprung and with the nicer weather finally settling in to the Okanagan Valley you may have noticed the runners are back! But lots of us wonder what sort of impact running has on our joints? In this episode of the (w)healthy podcast we are joined by JF Esculier, a physiotherapist and co-founder of MoveMed Physiotherapy in Kelowna. Whether you’re new to running or a seasoned pro JF answers all the burning questions you’re bound to have!
DISCLAIMER: The views expressed by guests of the podcast do not necessarily reflect the views of the KGH Foundation.\
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