
(w)healthy Podcast
Being healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual. (w)healthy endeavors to explore them, taking you behind the curtain with leading experts, from physicians to people with lived experience. Through knowledge and storytelling, we hope to empower and inspire you to live your (w)healthiest life. Join Shauna Nyrose of the KGH Foundation on a journey to a (w)healthy life.
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Latest Episode

(w)healthy Physiotherapy: TMJ, Stress, and the Body’s Hidden Signals with Vince
What if your jaw pain, your back tension, or that old shoulder injury weren’t just physical? In this episode, we sit down with physiotherapist Vince Cunanan to talk about TMJ, movement dysfunction, stress, and how pain can be both a signal and a story. Vince shares why healing often begins with awareness and how we can start reconnecting with the bodies we’ve learned to ignore.
DISCLAIMER: The views expressed by guests of the podcast do not necessarily reflect the views of the KGH Foundation.\
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